As you begin to be consistent over a period of a few months, you will begin to acquire and accumulate gear. Things like knee sleeves, a weightlifting belt, jump ropes, gymnastic grips, wrist wraps, and even different pairs of shoes.
Those items listed above are usually the staples, but you may also consider carrying around some voodoo floss, a timer, heel lifts, a mobility stick, sweat bands, gloves, weightlifting straps, and even headphones.
The past two weeks, I’ve spent my mornings writing and making videos for you to know the different types, brands, and styles of each piece of workout gear you will see in a gym bag. I also gave you my recommendation, along with a few tips on how to choose the right option.
The gift giving season is just around the corner. Consider this “e-book” of sorts a catalogue for getting that special someone some new workout gear!